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2. Understanding Behaviour

2f.  What is trauma-informed practice?

The ACEs framework above highlights the kinds of adversities that can affect children’s lives and the potential long-term impact they may have. However, adversity alone does not explain everything. What matters just as much is how those experiences are felt and processed by each individual child. This is where the concept of trauma becomes especially important.

‘Trauma refers to the way that some distressing events are so extreme or intense that they overwhelm a person’s ability to cope, resulting in lasting negative impact’11 (UK Trauma Council).

Trauma can stem from a single incident, such as an accident or bereavement, or from ongoing experiences like neglect, abuse or discrimination. Children may react in different ways: some responses are immediate, while others appear much later; some are visible in behaviour, while others remain hidden.

For school staff, this means not assuming there is a ‘right’ or predictable way that trauma presents for children and young people. Instead, trauma-informed practice encourages staff to look beyond behaviours and ask, ‘What does this child need?’ rather than ‘What is wrong with this child?’12 (Office for Health Improvement and Disparities). It is not a quick fix but a cultural change that takes time, leadership commitment and staff development. Over time, this approach reshapes how behaviour is understood, how relationships grow, and the sense of safety and belonging that children experience.

It is also vital to remember that trauma does not occur in isolation. Family life, community experiences and wider inequalities such as poverty, racism or abuse can compound its effects. Even within schools, certain routines or policies may unintentionally elicit painful memories - sometimes described as ‘systemic trauma’.13

For this reason, trauma-informed practice is not about asking children to ‘fix' themselves. It is about school staff working with families and communities to create cultures that feel safe and supportive, where everyone is not only protected from harm but also feels understood and valued.

The ‘4 Rs’ overview

The US-based SAMSHA (Department of Health and Human Services Substance Abuse and Mental Health Services Administration) describes a trauma-informed approach through the ‘4 Rs’14.For schools, these can be adapted as practical starting points for thinking about what trauma-informed practice looks like day to day:


The six principles of trauma-informed practice

SAMHSA also set out six principles that build on the ‘4 Rs’. These can act as a practical framework for schools to reflect on culture, policies and everyday practice, while also rethinking how behaviour is understood and responded to.

Safety

Children and staff feel physically and emotionally safe in classrooms, playgrounds and staffrooms. Routines, boundaries and spaces are designed to reduce anxiety and promote calm.

Trust

Consistent, predictable responses from adults help children know what to expect. Policies and decisions are transparent so staff, pupils and families can rely on them.

Peer support

Relationships between pupils are nurtured, with opportunities for teamwork, buddy systems and peer mentoring. Staff also support one another, recognising the emotional demands of the work.

Collaboration

Children, staff and families are included in decision-making wherever possible. Working together reduces hierarchy and builds a sense of belonging and shared responsibility.

Empowerment

Strengths and successes are noticed and celebrated. Children are given appropriate choices and opportunities to express themselves, while staff feel their voice is valued.

Cultural consideration

Staff are mindful of children’s diverse experiences and identities. Policies and classroom practices avoid stereotypes and promote inclusion and fairness for all.

Getting started in schools

Trauma-informed practice is best seen as an ongoing process and set of values, rather than a checklist of tasks. Becoming trauma-informed involves a whole-school approach where leadership, staff, families and pupils all play a role. It takes time and commitment and will look different in every setting.

For schools at the beginning of this journey, it may help to focus on a few starting points. These do not in themselves make a school trauma-informed, but they can act as practical first steps towards a broader cultural change:

Area

Examples in practice

Relational

  • Daily or weekly check-ins with children to build trust and connection
  • Creating ‘safe spaces’ in classrooms for children to regulate when they feel overwhelmed and to consider carefully the rules, staffing and boundaries around the use of these spaces.
  • Staff modelling calm, respectful communication and repairing relationships after conflict

Regulatory

  • Access to calming tools (e.g. sensory boxes, quiet corners, movement breaks)
  • Clear, consistent routines that help children know what to expect
  • Embedding short wellbeing practices into the day (e.g. breathing, stretching, story time to settle)

Reflective

For staff

  • Regular staff meetings or briefings that include space to share challenges and successes
  • Peer-to-peer support or buddy systems for staff to talk through difficult situations
  • Supervision or access to wellbeing champions to support staff resilience

For children:

  • Opportunities for storytelling, journalling or creative expression
  • Circle time or class discussions where feelings and perspectives can be shared in a safe way
  • Strengths spotting activities/celebrations, where peers or adults highlight each other’s strengths and contributions.

Useful links:


 11. UK Trauma Council. What is trauma? Available at: https://uktraumacouncil.org/trauma/trauma
 12. Office for Health Improvement and Disparities. Working definition of trauma-informed practice. Available at: https://www.gov.uk/government/publications/working-definition-of-trauma-informed-practice/working-definition-of-trauma-informed-practice
 13.  Goldsmith, R. E., Martin, C. G., & Smith, C. P. (2014). Systemic trauma. Journal of Trauma & Dissociation, 15(2), 117–132. Available at: https://doi.org/10.1080/15299732.2014.871666
 14. Substance Abuse and Mental Health Services Administration (2014). SAMHSA’s Concept of Trauma and Guidance for a Trauma-Informed Approach. Available at: https://library.samhsa.gov/sites/default/files/sma14-4884.pdf